295 total views

Malabar Fish Curry

Malabar fish curry is a south Indian delicacy.This curry is perfect for any occasion.

• TOTAL TIME-40min
• PREP TIME-15 min

Ingredients

• fish of your choice-4 to 5
• ginger paste 1 tsp
• 1/2 cup grated coconut
• salt as required
• 2 red chili
• 2 tablespoon cooking oil
• 1/2 teaspoon turmeric
• 1 large green chili
• 1 tbsp tamarind paste
• 1 handful curry leaves
• 1 teaspoon red chili powder
• 1/2 tsp mustard seeds

Instructions

• Start with, adding grated coconut along with turmeric in a grinding jar and grind to a fine paste.
• Next step is to take pan, put a pan over medium flame and add a tablespoon of coconut oil in it. When the oil is hot enough, add finely chopped green chilies and ginger in it. Saute for a few seconds and then add red chili powder along with tamarind paste and salt as per your taste. Stir and mix well, and cook for 2-5 minutes. Then, add the coconut paste in it and stir to mix once again. Cook for 5-7 minutes.
• After that,cut the fish into pieces and wash with water. Add fish to the gravy and cook for about 5 minutes. Also, close the lid of the pan and let the fish cook. After 5 minutes, turn off the flame.
• Prepare tempering i.e., mustard seeds, curry leaves and red chilies. Let the ingredients temper and pour over the prepared fish curry. Put the fish curry over a high flame and cook for about a minute. Turn off the flame, and serve hot.

Malabar Fish Curry

Malabar fish curry is a south Indian delicacy.This curry is perfect for any occasion.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 40 mins

Cook Time 15 mins

Course Main Course

Cuisine Indian

Servings 4 people

Calories 217 kcal

Ingredients

  

1x2x3x

• fish of your choice-4 to 5 ,ginger paste 1 tsp,1/2 cup grated coconut,salt as required,2 red chili,2 tablespoon cooking oil,1/2 teaspoon turmeric,1 large green chili,1 tbsp tamarind paste,1 handful curry leaves,1 teaspoon red chili powder,1/2 tsp mustard seeds

Instructions

 

• Start with, adding grated coconut along with turmeric in a grinding jar and grind to a fine paste.Next step is to take pan, put a pan over medium flame and add a tablespoon of coconut oil in it. When the oil is hot enough, add finely chopped green chilies and ginger in it. Saute for a few seconds and then add red chili powder along with tamarind paste and salt as per your taste. Stir and mix well, and cook for 2-5 minutes. Then, add the coconut paste in it and stir to mix once again. Cook for 5-7 minutes.After that,cut the fish into pieces and wash with water. Add fish to the gravy and cook for about 5 minutes. Also, close the lid of the pan and let the fish cook. After 5 minutes, turn off the flame.Prepare tempering i.e., mustard seeds, curry leaves and red chilies. Let the ingredients temper and pour over the prepared fish curry. Put the fish curry over a high flame and cook for about a minute. Turn off the flame, and serve hot.

Video

Nutrition

Serving: 1servingCalories: 217kcalCarbohydrates: 12gProtein: 37.2gFat: 2.8gSodium: 3619mgPotassium: 0mg

Keyword dinner, easy recipe, fish curry, lunch

Tried this recipe?Let us know how it was!